Behavioural Signs and Symptoms of Stress

If you are experiencing two or more of the following behaviours, you should take some time out to refocus on your priorities and regain perspective on your life.  If you would like us to contact you to provide more information or to discuss how to make changes call, or email us with your details and we will contact you.

• Increased smoking
• Aggressive behaviours (such as driving - road rage, etc.)
• Increased alcohol or drug use
• Carelessness
• Under-eating
• Over-eating
• Withdrawal
• Listlessness
• Hostility
• Accident-proneness
• Nervous laughter
• Compulsive behaviour and
• Impatience