Breakthrough 4 Series   

The BreakThrough4 Series has been developed for individuals and businesses seeking to incorporate relaxation easily into their daily lives and practices. The BreakThrough4 Seri­es has a range of stress reduction programmes for individuals at various life stages eg pregnancy, preparing for an operation or taking an exam to building confident public speaking skills.

­­­Click on one of the links below to find out more about the series!		Special Offer €9.99 You Save €10.00	Special Offer €9.99 You Save €10.00
Pregnancy Relaxation Provides tools and techniques to promote wellbeing and confidence	Stress Control Designed to help you control symptoms related to stress and anxiety	Trigger Relaxation The original Trigger Relaxation guided relaxation exercises now on Special Offer	Exam Buster Helps you cope better in the lead up to exams. Reduce stress and prepare your mind for success
Find out more	Find out more	Find out more	Find out more