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Breakthrough 4 Stress Control 

This specially designed guided relaxation tool develops control of symptoms related to stress and anxiety. This audio programme will g­ive you the tools that help you to lessen, if not, eliminate your stress and anxiety.

There is a bonus 10 minute Reboot and Recharge guided relaxation exercise that you can use discreetly and regularly!

Allow 4-6 weeks of regular daily use to begin to see change and 8-12 weeks for the maximum benefits. 

Track Listing

1. Introduction 
2. Guided Relaxation Exercise  
3. 10 Minute Reboot & Recharge  (Run time: 10 mins) 

Listen to a Sample­

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Breakthrough 4 Stress Control	CD Audio	€15.99
Breakthrough 4 Stress Control	MP3 Audio	€9.99
MP3 files are downloaded in Zip format. You will require an application to unzip the files. Download WinZip9 Here Free	­­­