Trigger Relaxation


SKU: TRMP3. Category: .

Product Description

The Original Trigger Relaxation CD contains guided relaxation exercises to promote general wellbeing and confidence. This progr­amme is designed to give you access to relaxation and confidence through a learned associated trigger to a key word, RELAX and an associated touch.
Over time and with practice, these relaxation cues can help y­ou to relax at will, whenever or wherever you are.
Track Listing
1. Introduction
2. Guided Relaxation
3. Bonus Abridged Confidence Track


There are no reviews yet.

Be the first to review “Trigger Relaxation”